Adult yoga classes are typically open to individuals of all levels, from beginners to experienced practitioners. In a single class, you may find participants with varying degrees of experience, and the instructor will often provide options and modifications to accommodate everyone. Class durations can vary, but most adult yoga sessions run for 60 to 90...
Teen yoga classes are designed specifically for adolescents, addressing the unique physical, mental, and emotional needs of teenagers. These classes aim to promote physical health, stress management, and emotional well-being while catering to the interests and concerns of young participants. Teen yoga classes are typically designed for adolescents between the ages of 13 and 18....
Kids' yoga classes are specially designed to introduce children to the practice of yoga in a fun, engaging, and age-appropriate manner. These classes aim to promote physical health, mental well-being, and emotional balance in young participants. REGISTER